Tag: personaldevelopment

  • February Journaling at the Hoyt Library

    February Guided Journaling at the Hoyt Library: Self-Love & Self-Gratitude

    The February guided journaling series invites you to slow down, reflect, and reconnect with yourself through thoughtful writing and quiet reflection. We will offer two sessions in February. No journaling experience is necessary. These sessions offer a calm, supportive space to practice self-connection and care.

    February 7th, the focus will be Self-Love
    The first session focuses on cultivating self-love with compassion and curiosity. Through gentle journaling prompts, we’ll explore how we speak to ourselves, honor our needs, and build a kinder relationship with who we are, just as we are.

    February 21st, the session will focus on Self-Gratitude
    In the second session, we’ll turn toward self-gratitude, reflecting on personal strengths, growth, and the often-unnoticed ways we show up for ourselves. Participants will be guided to recognize and appreciate their efforts, resilience, and everyday wins.

  • Be Your Own Valentine (BYOV)!

    Valentine Craft and Journal

    Join us for a fun afternoon of crafting and community! We will be making our own valentines! Supplies and vibes provided! Click the link in the pic above.

  • January Journaling at the Hoyt Library

    Start the year with a journaling session focused on renewal. We’ll explore what it means to let go of what no longer serves us, notice where we feel called to refresh our energy, and uncover small, meaningful ways to cultivate a sense of new beginnings. We’ll create space to clarify what renewal feels like for you and set the tone for your year ahead.

     In the second January session, we’ll turn inward to explore intention: what matters most, what we wish to invite into our lives, and how we can move forward with clarity and purpose. We’ll build intentions that are grounded in your values, strengths, and hopes for the year. Leave with a clear sense of what you want to nurture in 2026 and a renewed connection to your inner intentions.

    Journaling sessions use guided prompts to encourage reflection, self-care, and personal growth. Each session concludes with a meaningful guided meditation corresponding to the theme of the session.